Hi, I am so glad you found this school! My name is Alana Barlia and I am a Licensed Mental Health Counselor specializing in Dialectical Behavioral Therapy.
In this comprehensive Dialectical Behavioral Therapy E-Course, you will learn skills in four main areas: Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress Tolerance.
Click the button above to learn more about my DBT Skills E-Course!
Hi, I'm Alana!
I am a Licensed Mental Health Counselor working in a private practice in midtown Manhattan. I specialize in clientele struggling with emotional dysregulation and related issues. In my therapeutic work I practice Dialectical Behavioral Therapy.
I built this E-Course because I wanted to create an opportunity for self-healing work in the community. This E-Course is a supplemental resource so you can remain dedicated to your mental health from the comfort of your home.